This is the right place for you if...

• periods of feeling drained or or overwhelmed are affecting your day-to-day life.
• you are suffering from anxiety or would like to learn, how to handle anxiety better.
• conflicts, fear of loss or fear of comittment are preoccupying you.
• ruminating, negative thoughts, or restlessness weigh you down.
• you have the desire to talk about stressful or traumatic experiences of the past.
• you find it difficult to recognize your needs,,
  to stand up for them or set boundaries ("people-pleasing")
• you feel like you are standing in your own way or that you are not good enough.
• you long for more clarity, self-confidence meet inner stabilty. .
• you notice symptoms, or stressful behavior patterns behavioral patterns but are unsure how to interpret them.
• you want a non-judgmental, safe space where thoughts and feelings can simply be.